Finding motivation can be a struggle sometimes! Learn what could really be going on and my 4 motivation boosting hacks to get you back in the zone.

We assume we want success BUT when it feels like something is stopping us, it may be that on some level we fear success. Read to understand how it may be showing up in your life and go through some journal prompts to gain awareness and take action.

Whether you are aware you're self-sabotaging or not, the key thing to remember is you’re not doing it to deliberately annoy or upset yourself, on some level you are doing it to protect yourself. Learn how to recognise and overcome self-sabotage so you can finally achieve your goals and the life you're dreaming of.

Your unconscious mind is doing these things whether you’re aware of it or not, so the more you can use it in your favour, the better.