Life Coach London
If you’re searching for a life coach in London, then you’re obviously at a point in life where you’re ready for change and need some support.
Whether you want to find your purpose and take a leap into a completely different career (and life!) or you’re an entrepreneur, successful on paper but your mind is consumed with comparison and self-doubt, life coaching can help you uncover the unconscious blocks holding you back and transform your life.
Life coaching will help you identify the life that you want, overcome what is keeping you stuck and take action to achieve your goals.
Taking advantage of life coaching can help you feel more motivated, focused and in control of your life.
Read on to learn more about how to find a life coach in London and what the additional benefits are.
What to Consider Before Working With a Life Coach
When working with a life coach in London, it is important to find someone you can form a bond with and who you believe has the skills, expertise and knowledge to support you. Here are a few things to consider:
Life coaching may take place in person, in London, or it may take place virtually – do you have a preference?
Are you looking for someone with particular expertise? I.e. a life coach that specialises in mindset, career or relationships?
Do you already have some awareness of tools you would like to try? For example, working through your limiting beliefs, goal setting, NLP or hypnotherapy.
How often do you want to have sessions and would you like support in-between sessions? Sessions usually take place once a week or bi-weekly.
Can you read client testimonials before committing to work with a coach?
Can you organise a free discovery call to get to know the coach and ask any questions before making a decision?
Wellbeing in London
If you’re looking to relax, recharge, and find a moment of calm amidst the busy pace of London life then checkout these recommended wellbeing spots:
Visit one of FACEGYM’S London locations for a face workout.
Spend the day in pure bliss at the incredible Bulgari Hotel London Spa.
Nip into Granger & Co. to recharge with a bite to eat – highly recommend the ricotta hotcakes.
Nourish your soul with healthy options and decadent cakes from one of Ottolenghi’s cafes in London.
Feel worlds away from the busyness of London by taking a dip into the Aire Ancient Baths.
Stop by one of Daylesford’s London locations to pick up a few goodies to take home.
About Elyssa
In 2018, I had a thriving corporate career and the "perfect" life on paper, yet I woke up every day with a nagging sense that something was missing.
My search for deeper fulfilment led me to start an ICF Accredited Coaching Diploma with Animas in 2019, I followed this with further training in hypnotherapy and advanced NLP techniques, which led me to create The Breakthrough Method™ - helping women break free from the stories keeping them stuck.
Now in the second year of a five-year Psychotherapy Master’s, I’ve grown this vision into a movement, guiding hundreds of women from survival mode to a life of purpose, with features in Stylist and Refinery29 and workshops at companies like Sweaty Betty and Snapchat.
Are you ready to rewrite your story?
The Benefits of Working With a Life Coach
Working with a life coach can be a transformative experience, offering a structured and supportive approach to achieving your goals, overcoming challenges and unlocking your full potential.
It can often feel like a lot of lightbulb moments, as you gain greater awareness and become more of who you truly want to be (and who you truly are at your core). This then creates a ripple effect into every area of your life, you feel more fulfilled at work, your relationship blossoms, you experience more joy in your friendships, you prioritise yourself and your wellbeing.
Here are the key benefits:
Mindset Shifts: Life coaching targets the deep-seated beliefs that hold you back, fostering profound mindset and behavioural changes at an unconscious level.
Clarity and Focus: It helps you gain a clear understanding of your values, priorities and goals, enabling you to stay focused on what truly matters.
Enhanced Confidence: As your confidence grows, you’ll overcome self-doubt and imposter syndrome, empowering you to step into your full potential in both your personal and professional life.
Better Stress Management: Life coaching provides tools and techniques to maintain balance, build resilience and create healthier habits for overall wellbeing.
Improved Decision-Making Skills: A coach helps you develop a framework for confident, well-informed decision-making - whether it’s about making a career move, relationships or lifestyle changes.
Personal Growth and Fulfilment: Ultimately, working with a life coaching helps you develop deeper self-awareness and a sense of purpose. A coach can support you to transform this vision into actionable steps and keep you accountable as you progress.
Embracing Uncertainty and Change: Change can be daunting, but working with a life coach can equip you with the mindset, strategies and resilience to embrace challenges and the uncertainties of life.
Further Insights and Tips
For further inspiration and insights on wellbeing and personal development, explore these blogs posts:
Ready For Your Breakthrough?
For more information, explore our services or get in contact to start your journey today.